Jau ka atta(Barley flour) for Beautiful Skin

Jau ka atta(Barley flour) ke saundarya labh

Jau gehu ki jati ka Ek prakar hai ye amino acid, dietary fats and carbohydrate se rich hota hai. IsmeVitamin B complex, iron, calcium, potassium and zinc hai jiske kara jau ek popular health food hai…jau kafi sari food recipes  me use hota hai….iske kafi sare health benefits bhi hai….lekin yaha par hum apke liya Jau ke kuch vishesh saundarya labh bata rahe hai…jo apki Sondarya(beauty) badhane or nikharne ke lia bahut bada role play karta hai.

1).Jau aur haldi ka face wash:- Jau ke atta me haldi mila le phir isme multani mitti mila kar powder form me bana kar rakh le ise as a face wash use kare….or apna regular facewash chore de…is face wash se apko apne chahere par fayde dikhne shuru  ho  jayenge….haldi me anti inflammatory and antibacterial properties hoti….jab hum ise jau ke atte ke sath mila kar use karte hai

to ye ek behatarin facewash hota hai.

2).Jau aur dahi ka face wash:- jau ke atta me dahi mila kar ise as a facewash use kare…dahi me lactic acid hota hai jo skin ko gentally  exfoliate karta hai. At the same time skin ko moisture bhi provide karta hai….agar ap dahi ko rat bhar ke liya fridge se bahar nikal ke rakh lete hai or phir isme jau ka atta mila kar chehre par lagate hai to ye apke chahre par bahut smoothly fel jata hai par ye behtar tarike se tabhi ho pata hai jab ap isme dahi milate hai…or dusra kuch milane par ye utna smoothly nahi falta…to ap ise a daily face wash use kijiya.

3).Jau ke atta for exfoliation :-  Agar ap chahte hai ki apki dead skin nikal jaye or skin smooth or polished ho jaye to turant apna market wala face scrub chore or jau ke atte me rice powder mila kar ise as a face scrub use kare…rice powder apki skin se dead skin ko bahut easily nikal dega…or skin polished hogi.

4).Jau ka atta for smooth skin:- Nimbu ya santre ke chilke ko dhup me sukha le ab ise powder form me bana le ab isme jau ka atta aur kacche dudh ki malai mila kar ise face or neck par lagaye ye dark spot ko halka karega aur instant smooth skin dega.

5.)Jau ka atta for skin tightning:- kele ko mixer me pees le ab isme nimbu ka ras aur jau ka atta mila kar chehre or garden par lagaye or 15-20 minutes bad dho de ye skin tightening ke liya ek accha upaye hai.